They sell insulation kits at the local big box hardware store and I cringe every time I see them. The box weighs about 15 pounds, which doesn't sound like a lot. It is definitely enough to un-balance a garage door. The springs are calibrated for the weight of the door, and adding weight makes the door "heavy" for the springs. This means that if you pull an operator disconnect handle when the door is in the open position, the door is likely to descend much more quickly than you anticipate. People have been hurt when a garage door came down on them and the momentum knocked them over. Only add weight if the door springs can be re-torqued or replaced with springs of the proper pull.
Question- I bought a Clopoy coachmen series 8' garage door last April , over the winter the bottom panel got a dent in it [snow blower-rock?] It is about the size of an egg . Called to see if any repair can be done instead of replacing[similar to dent wizard for autos and was advised cant be done and had to replace 3 panels? not going to do that- is there any other opinions on this? 

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Garage door openers make it easy to get your garage open without the struggle or the hassle of facing inclement weather. The latest garage door openers have new features such as timed close, battery backup and improved energy efficiency. Sears carries top-of-the-line garage openers that can run much more quietly and smoothly than old models. With a keypad feature, you'll be able to get into your house using a secure four-digit code. With a few new batteries in your remote, you'll be opening your garage with the push of a button.
I wish all home repairs were as easy as what happened today. I was sitting in the house working and I hear a loud bang in the garage. I find out that the big spring on our garage door had broken. So, I google some places. I call one, they can’t come for a day or two and gave me a price. I then called Midlothian Garage Doors – Jason asked what size my door is, gave me a price that was better than the first place, gave me a 20% discount because I live in Midlothian, and says he’ll be out within the hour. 45 minutes later, he’s here. 45 minutes later, he’s done. Impressive. I highly recommend Midlothian Garage Doors.
"The doors, tracks and openers were installed in a few hours. They look great and add so much to our exterior as well as quiet and warmer in the garage. The technicians tweaked the pad installation as we needed. They were on time, professional and courteous. I give them 5 stars. My only ding on performance was filling up our rolling recycle bin with intact noses that we had to pull out and break down. I thought the boxes would have been hauled away."
If you haven’t looked at garage doors lately, prepare to be pleasantly surprised. We’ve taken the garage door and made it stylish with designs to complement both classic and contemporary homes while still keeping the functionality you desire. A garage door can represent more than 30% of your home’s curb appeal, which makes choosing the right design especially important – and Home Depot has the widest selection available. With over 1,000 different garage door designs in wood, steel, composite, aluminum and glass, you’re sure to find the perfect style to transform your garage… and your home.
That sagging garage door is getting harder and harder to open. Garage doors, especially older, wooden models, are as susceptible to the ravages of time and gravity as the rest of us. If your aging doors are a little saggy, square them up with the tension rods positioned on the back of the door. The rods are placed diagonally from top to bottom corners and can be tightened at a turnbuckle to straighten out the door--do a little at time to allow the door to adjust to the change. If your door isn't already equipped with tension rods, you can buy them at home centers.

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